Sarcopenia

Sarcopenia is a disease associated with the aging process. Loss of muscle mass and strength, which in turn affects balance, gait and overall ability to perform tasks of daily living, are hallmark signs of this disease. 

Scientists have long believed muscle loss and others signs associated with aging are an inevitable process. However, researchers are looking for ways in which we can slow the aging process, specifically in relation to loss of muscle mass and strength.

Our Bone Health Advocates

Magida El Roumi, celebrated Lebanese singer

‘While pursuing our dreams and hopes,
we tend to forget the importance of our bones, and we end up wearing them out - we realize only when it is too late that we didn’t take care of them. This is why I am participating in this campaign, to shed light on this truth, because if we are aware we can avoid this terrible disease and thereby avoid misery, sadness and a poor quality of life.’

Ana Shepherd, circus performer

Osteoporosis affects one in three women (over the age of 50) – that’s more than get breast cancer. You don’t have to join a circus to get the exercise you need – that’s the good news – just dance, move around, play sports – your bones will appreciate it. “Move it or Lose it”.

Trudie Goodwin became famous for playing Sergeant June Ackland on the popular UK TV series "The Bill"

I was first confronted with osteoporosis when my mother was diagnosed with it. The impact of osteoporosis nationally and globally, is quite incredible. I have two young girls, and I am extremely aware that what they eat and the way that they behave now – what they put into their bones now is going to have an effect on them later on. It’s move it or lose it – you need to exercise!