Living with Osteoporosis

Living with osteoporosis doesn’t have to be a life sentence. There are medications and lifestyle changes available to help you manage your osteoporosis. These can allow you to enjoy an active lifestyle. 

If you feel like you are alone with your osteoporosis, rest assured there are many people going through the same ups and downs you are. You can also contact your local osteoporosis society for support. Read about the experiences of people with osteoporosis from all over the world. 

View frequently asked questions and general questions related to osteoporosis which we have received from around the world.

Read advice and tips about:

Our Bone Health Advocates

Sportacus, Hero of children's program 'Lazytown'

Hi guys! I'm Sportacus from LazyTown! To be a super hero, I need lots of energy and my bones have to be strong! If you want to be a super hero too, then get up and get moving! And make sure you eat lots of foods with calcium, like milk, cheese and yogurt! Then you'll never be a LazyBones! Come on, let's move!

Paolo Rossi, Italian footballer, scored three goals to win World Cup for Italy in 1982

My mother has osteoporosis and every day I feel her pain - she suffers terribly and I just wish that her doctors had told her about osteoporosis risk factors before she started breaking her bones. I now realize that osteoporosis also strikes men - and because I have a family history of osteoporosis I intend to learn more about this disease and get myself checked before it gets to me.

Justine Pasek, Miss Panama, Miss Universe 2002

Girls often ask what makes someone beautiful. For me, a big part of beauty is being physically fit, healthy, and taking pride in your body and also in your personal values. Don’t let others tell you what you should look like and how you should behave. Don’t be a slave to fashion. My advice is respect yourself, respect your body, and that includes looking after your bones.